Braces toothbrushes had never really been on my mind until recently. That’s because I had never worn braces until last summer. I wasn’t looking forward to adult orthodontics but my dentist advised it. As a dentist myself I thought it best to take my dentist’s advice.
I didn’t really find braces to be very painful. Each time I had an adjustment I was offered some over the counter analgesics but I never found them to be necessary. There was some discomfort but it subsided within a couple of days.
The biggest problem with braces was maintaining my oral hygiene. You really need the best of braces toothbrushes, tremendous flossing skills, and a lot of determination in order to keep your teeth and gums clean. I had one of the best braces toothbrushes already and I thought I had great flossing skills. I soon realized that there are some frustrations with braces and oral hygiene.
One of the big problems is that your teeth and gums will be more sensitive to brushing and flossing than they were prior to having your braces placed. This causes most people to neglect their oral hygiene but I knew I couldn’t do that.
You actually need to spend more time and not less time on keeping your teeth and gums clean when you’re wearing braces. It is very easy for dental plaque to accumulate around the orthodontic brackets and wires. If you are not meticulously removing this plaque you will be susceptible to dental caries and gum inflammation.
What a disappointment that would be. You get your braces off and have perfectly straight teeth but now you need dental fillings, crowns, root canals, and gum surgery. This is not what you want to experience.
I have used a Philips Sonicare toothbrush for years. I think it is one of the best power toothbrushes on the market. I have always liked how clean the sonic action got my teeth. It feels like you just had a professional dental cleaning.
With braces on I really liked my Sonicare. In fact, I don’t know what I would have done without it!
But what about flossing? Let’s face it, nobody ever likes to floss. But it is really a pain when you’re wearing braces. However, flossing is extremely important while you’re wearing braces.
Braces Toothbrushes And Flossing Tips
- You need to brush at least twice and floss once daily.
- Expect your teeth and gums to be more sensitive.
- Change brushes frequently. They’ll wear out because of the brackets and wires.
- Make sure you know how to thread the floss under the wire and between your teeth.
- It will take longer than normal for brushing and flossing.
When I got my braces I wasn’t too concerned about brushing. My Sonicare did a great job as it always had. But I found flossing very frustrating. It was very time-consuming and simply frustrating.
Things changed when a dentist friend of mine told me to get a WaterPik. Now I have to tell you, I had always thought of them as a worthless gimmick. But I was desperate so I purchased one. Was I ever surprised!
I really cannot recommend the WaterPik Ultra WaterFlosser highly enough. I really think it saved my gums for the year I wore braces. I like it so much I’ve continued to use it since having my braces removed.
As I write this I am on vacation at the beach (Kiawah Island – our favorite place) and I brought both my Philips Sonicare and my WaterPik. These two technological advancements help me take personal oral hygiene to another whole level and I take them both with me when I travel. There’s no reason to put your oral hygiene on hold while you vacation.
There are manual braces toothbrushes and floss threaders that can be used successfully to maintain your oral hygiene. But if you like doing things better, faster, and easier then try the Sonicare and WaterPik combination.
Read over 1700 reviews here.
Inflamed gums suggest something may be very wrong in your mouth. Never disregard red, bleeding, swollen gums. This situation won’t resolve without making some changes .
Significantly inflamed gums need professional attention from your dentist. This is needed if you have gingivitis or periodontal disease. Having said that , if you have just begun noticing that your gums bleed just a little whenever you brush or floss you might be able to remedy the situation in your own home .
There exists a space between the attachment of your gingival tissue to the underlying jaw bone and your tooth. If dental plaque has not been eliminated extensively and regularly out of this space bacteria will begin to grow and produce inflammation of the gums.
Here’s how one owner of the Oral B 5000 cleaned this gum area:
Per a recommendation from my dentist, I purchased this toothbrush. After a couple months of use, it has met all of my expectations. I have definitely seen an overall improvement around the gum line (a problem area), and although I freely admit I could probably achieve the same results with more concentrated manual brushing, this brush makes it easy. (Fred) To read the entire review and learn how to save 37% click here.
The important problem with this is that in case the inflammation isn’t treated promptly , a deep pocket develops alongside the tooth. This type of pocket will in due course end up so serious that it is not possible for you to keep it clean with brushing and flossing. This is called periodontal disease and will lead to either gum surgery or loss of the tooth.
There are numerous signs that signify you may have inflamed gums. One of these is that you or somebody else is likely to perceive a foul odor . That’s right, halitosis could be brought on by inflamed gums. If this is the case, not any mouth rinse will help . It is important to get rid of the inflammation. Many people don’t realize than inflamed gums smell bad and try all kinds of methods to eliminate bad breath. The answer in many cases is floss and a good power toothbrush like the Oral-B Smartseries 5000 .
Here’s how E.D. Allen got rid of his bad breath:
The best thing about this toothbrush is that it really gets your teeth, gums and mouth clean. The smell of my breath has improved also. It does a wonderful job. I am very very pleased and would recommend this toothbrush to anyone. This is a long 5 Star review. To read the entire review please click here.
Another sign is bleeding when you floss or brush your teeth. The dilemma here is that most people instantly quit brushing or flossing the bleeding areas because of fear that they’ll make the situation worse. But this is not the case. Should your gums bleed while you floss an area then this area ought to have extra flossing time. Bleeding means inflammation and improved oral hygiene is your answer .
Sensitive teeth may additionally result when your gums are inflamed. You may notice that a tooth is sensitive to cold, air, or sweets. An incredibly sensitive tooth is likely to of course require prompt attention by a dental professional. However slight sensitivity may perhaps be alleviated with better oral hygiene.
Here’s what you really should know about inflamed gums: you can prevent it with toothbrushing and flossing.
Therefore, let’s talk about your oral hygiene. It certainly isn’t the most stimulating topic to think about it. But it really is a crucial element of good health . It could possibly also save you a good deal of money in dental costs .
Flossing is not really fun and is actually totally neglected by most people . But it is critical to the health of your gums and teeth. If you aren’t absolutely sure how to go about flossing then check with your dentist. This is a particular skill which will surely be valuable . Dental floss is extremely inexpensive and it only takes a couple of minutes everyday .
Toothbrushing has come a long way in the past several years. We now know that brushing softly with a soft-bristled toothbrush works best . We also understand that at least two minutes is required for completely cleaning all your teeth. I know that doesn’t appear to be very long but were you aware that the typical adult brushes for forty-five seconds. Time yourself and you could possibly be amazed.
Power toothbrushes have really improved and have been shown to be superior in removing plaque and fighting gingivitis. The technology that is available will allow you to keep your teeth and gums in excellent condition. Many people equate the feeling after using one to how their teeth feel after a professional dental cleaning.
Certain models will even let you know if you are brushing with too much force. This feature can help prevent the common problem of toothbrush abrasion.
Preventing inflamed gums with regular flossing and proper use of a power toothbrush is a daily task. The benefits of eliminating halitosis, bleeding, and sensitive teeth make it worthwhile.
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Philips Sonicare is the #1 brand recommended by dental professionals. Clinical research has demonstrated its superiority in fighting plaque, gum disease, and tooth stains. But one of the real secrets to its effectiveness is its motivational ability. Power toothbrushes have been shown to motivate people to using them more frequently and for longer periods of time. Dentists know that this is one of the keys to fighting dental disease and maintaining a healthy dentition.
The Philips Sonicare FlexCare Plus is the latest and most advanced electric toothbrush on the market. New features have been specifically designed to keep you motivated to brush just like your dentist wants you to.
For example it comes with a Gum Care mode that makes sure you brush for a full 3 minute cycle in those challenging areas that need more attention for optimum gum health.
You can save 27% off the retail price and get free shipping at Amazon. Click this link to take advantage of these savings.
The Philips Sonicare Flexcare Plus comes complete with:
- 1 Toothbrush
- 2 ProResults heads
- 1 UV Brush Head Sanitizer
- 1 Travel Charger
- 2 Hygienic travel caps
- 1 Hard travel case
Don’t overlook or minimize the importance of the UV brush head sanitizer. It kills germ such as E.coli and the Herpes Simplex virus. It actually kills up to 99% of bacteria and viruses. The sanitizer is part of an all-in-one sanitizer, charging, and storage compartment that is small and modern in appearance. It is easy to keep clean and sits easily and attractively on your bathroom counter top.
Here’s what one of the owners had to say about the Philips Sonicare FlexCare Plus:
This is a GREAT investment in your dental hygiene. I have had this for only a few days and it knocks the pants off of my old Sonicare Elite that I have had for almost 5 years. The New Flexcare is the way to go in my opinion. The look and feel of this tooth brush is very high tech and sleek. In comparing the Elite model with the Flexcare plus I have noticed a tremendous amount of improvements. One great feature is the UV sanitizer built into the charger. After 5 years with one model, I was growing paranoid about the cleanliness even though you change up brush heads. Some added accessories come in very handy if you travel a lot. A miniature travel case with an extra brush head and a miniature charger come with this purchase. I highly recommend this item to anybody.( S. Cook)
Dental plaque linked to heart attacks? The Harvard Heart Letter published by the Harvard Medical School says it is very possible. The same bacteria found in someone’s mouth with gum disease have also been found in the atherosclerotic plaque that builds up in the heart and blood vessels causing heart disease.
It is also thought that bacteria from the mouth might harm blood vessels or even cause blood clots by releasing toxins that resemble proteins found in arteries and blood. These toxins cause the body’s immune system to respond in such a way that blood vessels are harmed.
There is also evidence that inflammation in the mouth caused by dental plaque increases inflammation throughout the body. This includes the arteries where the outcome could be a heart attack or stroke.
Although more research is needed on the link between dental plaque and heart disease, the Harvard Heart Letter concludes that it is wise to take care of your teeth and gums with daily brushing and flossing. This just may result not only in a healthier mouth but also a healthier heart.
If you’re learning about this for the first time you’re probably in a mild state of shock. Little did you know the far-reaching ramifications of not brushing and flossing your teeth each day.
It really is an investment in your health to spend some time and money on keeping your mouth as clean as possible. Until recently you were limited to a manual toothbrush, a piece of dental floss, and maybe some mouth rinse to keep the bacteria count down in your mouth.
But that has changed and the improvements are substantial. Power toothbrushes now make it possible to achieve a very high level of oral hygiene in your own home. These have been widely studied by dental researchers. One study published in The Journal of Prosthetic Dentistry came to this conclusion:
This study evaluated the long-term effect of an ultrasonic toothbrush used as part of a daily oral hygiene regimen on supragingival plaque, gingivitis, and gingival bleeding. Compared with a conventional toothbrush, the ultrasonic toothbrush was significantly more effective in reducing plaque formation (p<0.05), removing plaque (p<0.05), and reducing gingivitis (p<0.05) during the 6-month study period.
There are several excellent models of power toothbrushes available today. I personally prefer the ultrasonic teeth cleaning action of the Philips Sonicare FlexCare Plus. It comes with:
- UV Toothbrush Sanitizer. Keeps germs from your mouth from growing on your toothbrush bristles when not in use.
- Timer. This lets you know when you’ve brushed long enough.
- Gentle cleaning action. Helps prevent the very common problem of brushing with too much pressure.
- Rechargeable base. Small design occupies minimal space on your bathroom countertop.
You can read reviews of the Sonicare by clicking here.
But what about flossing. I’ve just started using a new device a few months ago. It is awesome. Research is demonstrating that it is as good as or maybe even better than flossing with dental floss. This will change how you look at flossing. Get more information and read reviews by clicking here.
Gum pain got you down? I understand. I’m a dentist (email@example.com) and I’ve heard many people complain that their gums hurt and bleed. The first thing you need to know is that you should see a dentist as soon as possible for a professional evaluation of your problem.
Gum pain is common and can have several causes. Some of these are more serious than others. One of the most common causes is gum disease. According to the American Academy of Periodontology there are two major kinds of gum disease: gingivitis and periodontitis.
Gingivitis is the milder form and can be treated to prevent the more serious periodontitis. The pain with gingivitis is usually mild and accompanied by redness and slight swelling of the gums.
So what exactly is going on in the gums around your teeth to cause gum pain? It occurs when plaque is allowed to accumulate below the gum line due to inadequate brushing and flossing. Plaque contains toxin-producing bacteria that irritate the gums and cause inflammation. If this inflammation isn’t eliminated it can result in an infection in the gums that may result in eventual tooth loss.
How do you keep your gums healthy and prevent gingivitis and gum pain? Regular brushing and flossing. It really is that simple. You can’t count on a yearly cleaning at your dentist’s office to keep your gums healthy. You must assume responsibility for this part of your health.
You can actually do this very inexpensively with a manual toothbrush and a container of dental floss. With dedication and commitment you can keep your teeth and gums very clean with this minimal investment.
However, technology in the field of dentistry has brought advancements that make it easier and more effective. I personally use two of these advancements EVERY DAY.
The first one is the Philips Sonicare FlexCare Plus. This is one of the best power toothbrushes on the market today. Here are some of the features I particularly enjoy:
- UV toothbrush sanitizer. This is one great feature. I like keeping germs off my toothbrush head. In the old days I would put my manual toothbrush in the dishwasher or soak it in alcohol. That was a hassle and I knew from my microbiology classes that neither of these methods really killed all the germs. A UV sanitizer kills all kinds of germs like Herpes Simplex virus, E.coli, and a whole bunch of other nasty bacteria.
- Two size brush heads. I have both the large and small and use them both. I alternate them. This isn’t a big deal but I just feel like there are advantages in using both. If I had to choose just one it would be the small one.
- Rechargeable. I just wouldn’t use one of the battery-operated power toothbrushes. I don’t have the time to hassle with batteries. I’d rather just leave it plugged in and forget about it.
- Beeping timer. Research has shown that the average adult brushes their teeth for 45 seconds instead of the minimum 2 minutes required for adequate oral hygiene. The timer beeps and makes sure you brush long enough.
- It’s just more fun. Let’s face it, brushing your teeth is no fun. That’s why we only brush for a few seconds with a manual toothbrush.
- Clean.Clean.Clean. Your teeth just feel cleaner just like when you’ve had a professional cleaning.
- Whiter. Surface stains are removed with the Sonicare. You can’t whiten severely discolored teeth but it helps me keep the coffee stains off for a brighter smile.
- Pinker. My gums stay pink instead of red. I don’t want red and inflamed gums. I want them pink and healthy.
- Less pressure. I personally have a problem with what is called toothbrush abrasion. That means I brushed too hard for years with my manual toothbrush and actually brushed the gums away from my tooth. This is the exact reason I started using a Sonicare several years ago when they first came on the market. You don’t need to brush with much pressure to get your teeth and gums clean.
I could go on and on because I like the Sonicare so much. You can read more about it by clicking here.
I’ll have to write about the second technologically advanced dental device I use EVERY DAY later. Until then you can read what more than 1700 people think about it by clicking here.
“I’m experiencing bleeding gums when brushing my teeth.” I’ve heard many of my dental patients say this through the years. It is a very common dental problem. My response is always the same, “healthy gums don’t bleed.”
You really can’t count on your dentist to keep your gums healthy. Unless you want to see your dentist every day. This is something that you must take control of or you will pay dearly. Neglecting the health of your gums will always cost you time, money, and even your teeth in the future.
What does it take to stop the bleeding? It really is very simple unless you already have advanced periodontal disease. Regularly brushing and flossing your teeth will remove plaque from the surfaces of your teeth as well as the gum area surrounding each tooth.
When it comes to flossing I’ve yet to meet anyone who loves it. Yet, it must be done. I haven’t thrown away my dental floss but I have found something that dental research is showing to be just as effective as flossing. I’ll probably write about it soon but if you can’t wait until then send me an email at firstname.lastname@example.org and ask me how I floss my teeth.
When it comes to brushing I don’t think you can beat the Philips Sonicare FlexCare Plus. There are some other really good power toothbrushes on the market such as the Oral-B Professional Care SmartSeries 5000 Rechargeable Toothbrush that have also shown to keep your teeth and gums healthy.
Dental research has dramatically shown that people who use a power toothbrush do a much better job at keeping their teeth and gums disease-free than those who use a manual toothbrush.
If your gums are bleeding your gums are inflamed. You need to start brushing your teeth and flossing immediately. It will take a few days for the bleeding to stop. If you continue to have bleeding gums when brushing you should see your dentist immediately.
Plaque removal could prolong your life if researchers such as those in Helsinki, Finland are correct. Although the evidence isn’t conclusive there are strong indicators that dental plaque and dental infections may contribute to heart disease.
The medical researchers in Finland studies 214 people for seven years. They measured the incidence of fatal and nonfatal coronary events and overall mortality. Dental health was found to be a significant predictor of coronary events. Of course how clean your teeth are isn’t the only predictor. Others found were diabetes, body mass index, and serum lipids.
But if plaque removal doesn’t help save your life it most definitely will help you save your teeth. Dental plaque leads to periodontal disease which is the number one reason for adult tooth loss.
A good oral hygiene program consists of regular and effective tooth brushing and flossing. Going to the dentist every six months won’t cut it. You must take responsibility for your own teeth and your own oral hygiene.
Technology is now making it easier to remove dental plaque and fight periodontal disease. Dental research has demonstrated that power toothbrushes such as the Philips Sonicare FlexCare Plus are more effective in cleaning teeth than manual toothbrushes.
Investing in a power toothbrush will obviously be more than a cheap manual toothbrush. But have you priced periodontal surgery lately? It’s in the thousands! So, this is an investment that will pay great dividends.
The best price I’ve found is here.
We all know that the oral cavity is full of germs. These bacteria are all over our teeth and gums. Most of these are actually very beneficial. They help digest food and even kill off more hostile germs. But not all of them are desirable. Some contribute to diseases such periodontal disease and dental decay.
Recent studies at Stanford University have even found more germs than were previously thought to reside in our mouths. Dr. David Relman thinks that the 500 strains of bacteria previously identified in the gum sulcus around teeth is merely a fraction of the actual number.
So what happens when you brush your teeth? You take that toothbrush full of germs and set it on your bathroom counter, turn the lights out, and go to bed. Sounds disgusting doesn’t it?
Until recently you had few options for getting rid of those germs. But that has changed.
Researchers at the University of Oklahoma College of Dentistry studied the effectiveness of a toothbrush sanitizer to kill a number of bacteria, yeasts, and viruses. They discovered that a ultraviolet toothbrush sanitizer kills bacteria such as Staphyloccus aureus, Pseudomonas aeruginosa, E. coli, Bacillis subtillis, and Serratia marcescens.
Additionally, it killed Baker’s yeast and two viruses; Herpes Simplex Virus, Type I and Parainfluenza Virus, Type III. Both of these viruses remained on non-treated toothbrushes for at least 24 hours.
I’m a dentist and I use the Philips Sonicare FlexCare Plus which comes with a uv sanitizer. I’ve used Sonicare for many years and believe it to be one of the best power toothbrushes on the market today. It gets your teeth so clean you feel like you’ve just seen a dental hygienist. And now the uv sanitizer gives you the confidence you are always brushing with a clean toothbrush.
The best toothbrush will effectively and efficiently remove plaque from the surfaces of your teeth without causing any harm to your teeth and gums. I know this seems like a simple and obvious statement. However, dental disease is still very common and billions of dollars are spent each year treating the dental conditions caused by dental plaque.
There are three significant variables that determine the success of plaque removal and excellent oral hygiene. The best toothbrush should help you with each one of these. You should brush for a long enough time period, with the proper amount of pressure, and frequently enough to keep plaque from accumulating.
Most people just do not brush as long as they think they do. The recommended time for effective plaque removal is two minutes. But researchers have shown that most adults brush for only forty-five seconds. Maybe you should set a timer the next time you start brushing your teeth.
You need to brush long enough, but you also need to brush soft enough. Harder is not better. Not only should you use a soft-bristled toothbrush, you should also use a soft brushing technique. This will help prevent gingival abrasion which occurs when you brush your gums away from the tooth surface. When the gums are brushed away it is possible to brush notches in your teeth which are susceptible to tooth decay. This gum problem can actually lead to a number of dental problems and even tooth loss.
But how do you stop brushing too hard? This is difficult because studies have shown that an individual’s oral perception is not enough to recognize when a softer technique is needed. So, even if you recognize that you have this problem it will be very difficult for you to consistently correct it.
The third variable has to do with motivation. Let’s face it, the highlight of your day is not going to be maintaining proper oral hygiene. Staying motivated to brush your teeth with the proper technique for two minutes twice each day is a challenge for most people. Even if you own the best toothbrush on the market, you must stay motivated to use it.
There are some very good soft-bristled manual toothbrushes on the market today that can help in your oral hygiene program. However, clinical studies have demonstrated that power toothbrushes are more effective in plaque removal and gingivitis reduction. There are several excellent models of power toothbrushes available.
One of these is the Oral-B Professional Care SmartSeries 5000 Rechargeable Toothbrush. This may be the best toothbrush for overcoming the three problems of not brushing long enough, brushing too hard, and not brushing frequently enough.
The Oral-B 5000 comes with a wireless display that can be placed up to 10-15 feet away. The display reveals a two-minute timer, the brushing mode, and a pressure signal which lights up when the force being applied is excessive. This one feature alone could prevent several costly dental conditions in the future.
The oscillating and rotating action of the bristles has been shown to be extremely effective in removing plaque if you use it long enough. The timer will help keep you brushing for the full two minutes required for meticulous oral hygiene.
As an added bonus this power toothbrush even provides motivation. Studies have shown that the wire display is very effective in getting you to brush more frequently. I guess you could say that brushing becomes more fun!
For cleaner teeth and healthier gums this power toothbrush is worth considering. Here’s what one of the owners had to say about the Oral-B Professional Care SmartSeries 5000 Rechargeable Toothbrush:
When I was making the decision to buy this model, I went back and forth as to whether to go with the SmartSeries 5000 with its separate “Smart Guide,” (as opposed to the only slightly-cheaper 4000) but I’m glad I opted to pay the extra money for this additional gizmo. Aside from the fact that it doubles as an unobtrusive bathroom clock, I actually find that the visual guidance on brushing times, brushing mode, and brushing pressure help me to use this product to its full potential. B. Johnson
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The Oral-B Professional Care SmartSeries 5000 Rechargeable Toothbrush boasts Oral-B’s most advanced cleaning technology for ultimate plaque removal. Its Deep Clean mode removes up to 99.7% of plaque from hard-to-reach areas. A pressure sensor stops pulsations to prevent damaging teeth and gums from brushing too hard.
Oral-B pioneered the oscillating-rotating power technology in 1991 and has now incorporated it into their power toothbrushes. This advanced cleaning action is provided by the Oral-B Professional Care SmartSeries 5000 as the brush is guided along the tooth surfaces. This eliminates the need to learn the difficult motion necessary when using a manual toothbrush.
The Oral-B Professional Care SmartSeries 5000 Rechargeable Toothbrush is available on Amazon at 36% off retail price! Click this link to take advantage of this huge discount!
In addition to improved dental health, the Oral-B toothbrush helps remove surface stains caused by things such as tea and coffee.
Here are some great features of the Oral-B Professional Care SmartSeries 5000 Rechargeable Toothbrush:
- Contains charger base which is also your travel base
- Deep Clean mode removes up to 99.7% of plaque from hard to reach areas
- Gentle on teeth and gums
- Improves gum health better than Sonicare FlexCare
- Outstanding whitening and polishing in 3 weeks
- Flossaction technology for superior overall clean
The Oral-B offers a small, round brush head that is easier to maneuver around the entire mouth for thorough cleaning of each tooth surface. The auto-pause feature prevents gum damage from brushing with too much pressure.
Here’s what one of the owners had to say about The Oral-B Professional Care SmartSeries 5000 Rechargeable Toothbrush:
“This is a great product, well worth the price at amazon. Best clean you can get and has many useful features. I have never had healthier gums. My gums are healthier and my teeth are whiter.” (Samuel S.)